Other things that can cause sleep talking include: Sleep talking can also occur with sleepwalking and nocturnal sleep-related eating disorder(NS-RED), a condition in which a person eats while asleep. People with RBD yell, shout, grunt, and act out their dreams, often violently. Children with sleep terrors usually sleep talk and sleepwalk. It's hard to wake someone having a sleep terror. Sleep terrors, also called night terrors, usually involve frightening screams, thrashing, and kicking. REM sleep behavior disorder (RBD) and sleep terrors are two types of sleep disorders that cause some people to shout during sleep. However, in some cases, it might be a sign of a more serious sleep disorder or health condition. Sleep talking usually occurs by itself and is most often harmless.
The talking can occur in any stage of sleep. But scientists still are not sure if such chatter is linked to nighttime reveries. You might think that sleep talking occurs during dreaming. Or maybe someone might complain that your sleep talking is keeping them up all night. Usually, people will tell you they've heard you shout out during the night or while you were napping. It's hard to tell if you've been talking in your own sleep. What are the symptoms of talking in your sleep? And experts think that sleep talking may run in families. Girls talk in their sleep as much as boys. A 2004 poll showed that more than 1 in 10 young children converse in their sleep more than a few nights a week.
The utterances can take place occasionally or every night. Half of all kids between the ages of 3 and 10 years old carry on conversations while asleep, and a small number of adults - about 5% - keep chit-chatting after they go to bed. If you share a bedroom with someone who talks in their sleep, you might not be getting enough shut- eye. But sometimes, they appear to carry on conversations with others. Sleep talkers usually seem to be talking to themselves. Sleep talking may involve simple sounds or long, involved speeches. The late-night diatribes may be exceptionally eloquent, or the words may be mumbled and hard to decipher. Sleep talkers normally speak for no more than 30 seconds per episode, but some people sleep talk many times during a night. Sometimes, listeners find the content offensive or vulgar. The nighttime chatter may be harmless, or it could be graphic, even R rated. It's a very common occurrence and is not usually considered a medical problem. It's a type of parasomnia - an abnormal behavior that takes place during sleep. Sleep talking, or somniloquy, is the act of speaking during sleep. Here are answers to your questions about talking in your sleep - what you need to know about sleep talking, from causes to treatments. Or maybe a family member unknowingly carries on nightly conversations.
Perhaps you chitchat unconsciously with unseen associates at the midnight hour. Talking in your sleep can be a funny thing. Pose a question while they are sleeping, and don't be surprised if you get a single-syllable answer! But be warned: A sleep talker usually doesn't remember anything that's said during sleep. Have you been hoping your sleep-talking spouse will spill a long-time secret? Go ahead. Have you been told that you whisper sweet nothings in your sleep - unaware that you ever spoke a word? Or, maybe your child shouts out streams of babble late at night - only to fall right back to sleep.
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